Pilates Instructors Insurance
Pilates is a mind-body practice, comprised of over 500 exercises that target the core musculature. The system’s founder, Joseph Pilates, designed a spring-resistant exercise machine, called the Reformer, on which the exercises are performed, although mat work is also an option. Additional exercise apparatuses used in Pilates include the Cadillac, the Ladder Barrel, the Spine Corrector and the Wunda Chair.
The core muscular network includes all of the front, back and lateral muscles between the arm pits and upper thighs. Pilates referred to this region as the “powerhouse,” teaching his students to utilize it in all of their daily activities. His method is considered a resistance exercise, as it focuses on efficient, fluid movements, which have a low impact on the human body.
Principles
In their book, The Pilates Method of Physical and Mental Conditioning, Gail Eisen and Philip Friedman delineate the six underlying principles of Pilates. The authors distilled these principles from Pilates’ work; and although they are sometimes interpreted a bit differently, they are accepted by most Pilates teachers.
- Breathing: Proper breathing increases circulation and flexibility.
- Centering: Movement begins from the center of the body and flows outward.
- Concentration: Focusing on body movement improves form and flow.
- Control: Exercises require total control of the body by the mind.
- Flow: Fluid, efficient movements create smooth transitions and increase stamina.
- Precision: Focusing on precision increases the likelihood of health improvements.
History
Joseph Pilates, a legendary physical trainer from Germany, developed his physical fitness system in the early 1920s. He concentrated on using the mind to control the body, referring to his method as “Contrology.” Pilates published two books on his technique: Return to Life Through Contrology and Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education.
In 1925, Pilates met his future wife, Clara, while immigrating to the United States. Together, they founded a studio in New York City, where they taught the first-ever Pilates classes and began training future instructors. Among the couple’s disciples are Carola Trier, Eve Gentry, Ron Fletcher and Romana Kryzanowska.
Health Benefits
Although it’s considered a whole-body system, the Pilates method specifically targets the core, strengthening the abdominal muscles, lower back and buttocks. Emphasis on centering oneself during exercise also results in improved posture, balance and coordination. Additional physical benefits include increased flexibility and peripheral mobility, as well as leaner musculature. Due to its low-impact nature, Pilates is also a very accessible form of exercise, making it useful for individuals undergoing physical rehabilitation.
Since it’s a mind-body practice, Pilates stimulates a variety of mental health benefits as well, including increased concentration, calmness and general well-being. It may also reduce insomnia, stress and anxiety, promoting healthy sleeping habits and relaxation instead.
Do Pilates Instructors Need Insurance?
Pilates is a highly effective method of exercise that concentrates on balance, core strength and body awareness. It is also a mind-body practice that requires complete control of the body by the mind. Pilates instructors are dedicated to imparting these teachings to their students, utilizing the mat, reformer, chair, trapeze and other machinery.
Instructors make every effort to teach their students about body awareness; however, this profession still involves risk. The possibility of an injury may seem unlikely but not unimaginable, especially when equipment is involved.
Like all health and wellness professionals, Pilates instructors need liability insurance to protect them in the event that something unfortunate does occur. At NACAMS, we hope to preserve the teachings of Pilates by offering instructors that protection.
Popular Styles for Pilates
NACAMS Professional Policy for Pilates Instructors
- Professional & General Liability Insurance: $2 million per occurrence; $3 million individual annual aggregate
- Product Coverage: $1 million
- Rental Damage Insurance: $100,000
- Identity Protection Plan
- Stolen Equipment Coverage: $1,000 *250 deductible
EXTRA BENEFITS
- FREE Professional website to promote your practice
- Exclusive Membership Discounts
- Instant Coverage and Proof of Insurance in minutes!
Do Pilates Instructors Need Insurance?
Pilates is a highly effective method of exercise that concentrates on balance, core strength and body awareness. It is also a mind-body practice that requires complete control of the body by the mind. Pilates instructors are dedicated to imparting these teachings to their students, utilizing the mat, reformer, chair, trapeze and other machinery.
Instructors make every effort to teach their students about body awareness; however, this profession still involves risk. The possibility of an injury may seem unlikely but not unimaginable, especially when equipment is involved.
Like all health and wellness professionals, Pilates instructors need liability insurance to protect them in the event that something unfortunate does occur. At NACAMS, we hope to preserve the teachings of Pilates by offering instructors that protection.
Principles
In their book, The Pilates Method of Physical and Mental Conditioning, Gail Eisen and Philip Friedman delineate the six underlying principles of Pilates. The authors distilled these principles from Pilates’ work; and although they are sometimes interpreted a bit differently, they are accepted by most Pilates teachers.
- Breathing: Proper breathing increases circulation and flexibility.
- Centering: Movement begins from the center of the body and flows outward.
- Concentration: Focusing on body movement improves form and flow.
- Control: Exercises require total control of the body by the mind.
- Flow: Fluid, efficient movements create smooth transitions and increase stamina.
- Precision: Focusing on precision increases the likelihood of health improvements.
History
Joseph Pilates, a legendary physical trainer from Germany, developed his physical fitness system in the early 1920s. He concentrated on using the mind to control the body, referring to his method as “Contrology.” Pilates published two books on his technique: Return to Life Through Contrology and Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education.
In 1925, Pilates met his future wife, Clara, while immigrating to the United States. Together, they founded a studio in New York City, where they taught the first-ever Pilates classes and began training future instructors. Among the couple’s disciples are Carola Trier, Eve Gentry, Ron Fletcher and Romana Kryzanowska.
Health Benefits
Although it’s considered a whole-body system, the Pilates method specifically targets the core, strengthening the abdominal muscles, lower back and buttocks. Emphasis on centering oneself during exercise also results in improved posture, balance and coordination. Additional physical benefits include increased flexibility and peripheral mobility, as well as leaner musculature. Due to its low-impact nature, Pilates is also a very accessible form of exercise, making it useful for individuals undergoing physical rehabilitation.
Since it’s a mind-body practice, Pilates stimulates a variety of mental health benefits as well, including increased concentration, calmness and general well-being. It may also reduce insomnia, stress and anxiety, promoting healthy sleeping habits and relaxation instead.
Popular Styles
Compare Pilates Insurance Providers
| Benefit | Pilates Method Alliance | IDEAFIT | Sports & Fitness Insurance | Namasta | Alternative Balance |
NACAMS |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Professional & GeneralLiability Insurance | ✓ | $1 million per occurrence$3 million individual annual aggregate | ✓ | $2 million per occurrence$4 million individual annual aggregate | ✓ | $2 million per occurrence$4 million individual annual aggregate | ✓ | $1 million per occurrence$1 million individual annual aggregate | ✓ | $2 million per occurrence$3 million individual annual aggregate | ✓ | $1 million per occurrence$3 million individual annual aggregate | |
| Products IndividualAnnual Aggregate | ✘ | No | ✓ | $1 million | ✘ | No | ✓ | $1 million | ✓ | $2 million | ✓ | $1 million | |
| Occurrence FormCoverage | ✘ | Claims Made | ✓ | Yes | ✓ | Yes | ✓ | Yes | ✘ | Claims Made | ✓ | Yes | |
| Rental DamageCoverage | ✓ | $100,000 | ✓ | $100,000 | ✓ | $100,000 | ✘ | $300,000 (Fire Only) | ✓ | $300,000 | ✓ | $100,000 | |
| No Membership Fee | ✘ | $150 | ✘ | $129 | ✓ | No Membership Fees | ✘ | $199 | ✓ | No Membership Fees | ✓ | No Membership Fees | |
| Stolen EquipementCoverage | ✘ | No | ✘ | No | ✘ | No | ✘ | No | ✘ | No | ✓ | $1,000 *$250 Deductable | |
| IdentityProtection | ✘ | No | ✘ | No | ✘ | No | ✘ | No | ✘ | No | ✓ | $25,000 | |
| Free ProfessionalWebsite | ✘ | No | ✘ | No | ✘ | No | ✘ | No | ✘ | No | ✓ | Yes | |
| Includes Coverage for350+ Services | ✘ | No | ✘ | No | ✘ | No | ✘ | No | ✓ | Yes | ✓ | Yes | |
| Annual Fee | $309 | $304 | $235 | $305 | $249 | $189 | |||||||
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NOTE: The information in this comparison has been gathered from the websites of each organization and other third-party sources. No guarantee or assurance is made by NACAMS as to the accuracy or completeness of this information. This information was confirmed on 2/8/18. |
BUY NOW | ||||||||||||
| Benefit | Pilates Method Alliance | IDEAFIT | Sports & Fitness Insurane | Namasta | Alternative Balance | NACAMS | |||
|---|---|---|---|---|---|---|---|---|---|
| Professional & GeneralLiability Insurance | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | |||
| Products IndividualAnnual Aggregate | ✘ | ✓ | ✘ | ✓ | ✓ | ✓ | |||
| Occurrence FormCoverage | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | |||
| Rental DamageCoverage | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | |||
| No Membership Fee | ✓ | ✘ | ✓ | ✘ | ✓ | ✓ | |||
| Stolen EquipementCoverage | ✘ | ✘ | ✘ | ✘ | ✓ | ✓ | |||
| IdentityProtection | ✘ | ✘ | ✘ | ✘ | ✓ | ✓ | |||
| Free ProfessionalWebsite | ✘ | ✘ | ✘ | ✘ | ✘ | ✓ | |||
| Includes Coverage for350+ Services | ✘ | ✘ | ✘ | ✘ | ✓ | ✓ | |||
| Annual Fee | $309 | $304 | $235 | $305 | $249 | $189 | |||
|
NOTE: The information in this comparison has been gathered from the websites of each organization and other third-party sources. No guarantee or assurance is made by NACAMS as to the accuracy or completeness of this information. This information was confirmed on 2/8/18. |
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